We are open and are socially distanced every class! hammocks are sanitized daily. Masks are optional.

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Is there a weight limit?

Yes and No! For our indoor classes there is not a weight limit, but for our outdoor classes there is a weight limit of 225 lb.

Where are you located?

Our indoor location is located at 9115 E. Baseline Rd #C104, Mesa, AZ 85209. For outdoor events and classes, our rigs can be taken anywhere, which is what makes us completely unique! We can bring aerial to you!

Is Aerial Yoga dangerous?

Any time you participate in a sport or exercise routine there is a chance of injury, but we are highly trained to walk you through each pose safely. All of our hammocks and rigs are checked for safety and cleanliness daily, and as long as you follow directions, are safe to hang from them.

What should I bring to class?

We recommend a water bottle and yoga mat. Check the class you are looking to attend to see if you need to bring something else. 

Is there an age requirement?

At this time all students must be 18 and older.

What should I wear?

We recommend wearing fitted workout attire. For our aerial classes, it is highly recommended that you wear long pants and a t-shirt to avoid the potential of silk burns. Shoes that can easily slip off and absolutely no jewelry or metal of any kind (zippers, buttons, etc.). Fingernails and toenails must be maintained, and no jagged or pointed nails. We also recommend wearing your hair up if it is long. For grounded yoga, please wear comfortable yoga clothing or workout attire.

For our dance workout such as MixxedFit clean closed toed shoes and your choice of workout attire. No street shoes are allowed in the studio.

How do I book a class or private lesson?

Contact us below to send us an email and a quick message about what you are looking for. As Mini-Series or special events are open, we will post on our social media platforms, so don't forget to follow us!

Do you have a cancellation policy?


Due to the limited number of students we are able to accommodate in each class, we require a 24-hour notice of cancellation prior to class. If you are not able to meet that, you will lose your spot and you will not be able to reschedule. However, if you are able to give us notice before the 24-hours, then you will be able to reschedule your class for a date and time that works better for you.

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